hi, I'm stacie
I’m Stacie Rogers, a long-time practicing student of meditation and mindfulness. In 2016, after various certifications, I began teaching these skills and techniques to individuals, groups and companies. My meditation journey sprouted from my desire to become healthier, happier and more present in my life. Practicing meditation has helped transform me into a more positive, productive and peaceful person, and I would be so happy to share its benefits with you. My techniques are simple and easy to integrate into your daily life, no matter how busy you are. Join me today to start your transformative journey.
offerings
Let’s Work Together
Bring the benefits of this corporate level mindfulness program to your workplace. The MMI Mindful at Work program consists of 8 training modules with specific mindfulness focuses that can be delivered as a whole, individually or customized to fit your organizational needs weekly or in half day session.
join the community
This like-minded community is looking for creative wellness strategies to support the challenges in their individual, personal and/or professional lives. The weekly 40 minute sessions are led by Stacie Rogers, who believes in the power of these practices, and is inspired to share the simple ways to integrate them into your daily life, no matter how busy you are.
Happiness is when what you think, what you say, and what you do are in harmony.
Mahatma Gandhi
testimonials
Marie S.
Director of Development
San Francisco Bay Area Ridge Trail Council
Working with Stacie, through one-on one-coaching, has been instrumental in helping me navigate recent career opportunities. Her mindful leadership direction and guided meditations, mixed with grounding advice on how to apply mindfulness principles in the workplace, have been transformational. In addition, this personal investment has given me added clarity and appreciation in other arenas in my life. Being part of Stacie's mindful group helped get me through the challenging times we all have to navigate.
Bill W.
Senior Sales Engineering Manager
Oracle
Imagine finishing a full team day event for 12 technical sales engineers with a surprise evening of mindfulness! Within minutes phones were off and 12 doubting professionals were actively learning the thoughtful principles of mindfulness and gratitude and how they can affect productivity and innovation. Stacie’s organized, sensitive, and caring approach made for a relaxing, informative and fun evening, perfect for my IT team.
Jennifer M.
Senior Director of Outreach and Education for a non-profit
I am sleeping so much better after the half day Stress Relief and Meditation Retreat at Blueberry Gardens. The sleep routine suggestions are life altering. Plus, I have a whole new toolbox of stress relieving techniques to proactively put into practice. I love the detailed gratitude practice; it has brought a new level of calm to my life. I look forward to deepening my practice with Stacie. Working with her is one of the best investments I have made for myself and my family.